Easy Dinners

Sandwich with pickled carrot, fried tofu & kale⠀⠀⠀⠀⠀⠀⠀⠀⠀ by: .⠀⠀⠀⠀⠀⠀⠀⠀⠀ a fulfi…

Sandwich with pickled carrot, fried tofu & kale🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀
by: illegalplants⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🌿a fulfilling vegan option for a to-go lunchbox meal🥪because of my love for asian food, this one also has a quite ”umami” flavours, savoury, sweet(ish) and bitter in a good way! definitely doesn’t miss any taste😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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pickled carrots (1 jar):⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 200g carrots⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1/2 red onion⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1 dl white vinegar⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1.5 dl water⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1/2 lemon’s peel⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1 tbsp salt⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 2 tbsp sugar⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1 tsp coriander seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1 tsp cumin seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣prepare at least 12 ahead of using. cut carrots snd red onion into long slices, grate the peel off the lemon.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2️⃣mix the liquids, spices, grated lemon in a jar. put the onion and carrot pieces in and let soak in a fridge. best consumed between 12 hours to 1 week⠀⠀⠀⠀⠀⠀⠀⠀⠀
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sandwiches:⠀⠀⠀⠀⠀⠀⠀⠀⠀
• toasts⠀⠀⠀⠀⠀⠀⠀⠀⠀
• oat spread⠀⠀⠀⠀⠀⠀⠀⠀⠀
• kale (massage in olive oil, fry in a pan for 5mins in garlic, salt, pepper and lemon)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• firm tofu (marinade in soy sauce, maple syrup, grated garlic&ginger, sesame oil, fry in pan) ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Worldwide vegan movement connecting people🌍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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